SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (2.2g per 100g).
About SOUP
SOUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 7.1g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC BUTTERNUT SQUASH, VEGETABLE STOCK (FILTERED WATER, ONION, ORGANIC CARROT, CELERY, ORGANIC PARSLEY, GARLIC SEA SALT, OLIVE OIL, ORGANIC PEPPERCORN, ORGANIC BAY LEAF), CREAM, ORGANIC ORANGE, ORGANIC ROSEMARY, SEA SALT, ORGANIC PEPPER.
Dietary Information
SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SOUP gets 6% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
See how SOUP compares to other foods in terms of nutrition:
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More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.