SOPES
193
Calories
3.5g
Protein
42.1g
Carbs
1.8g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 184mg
8%
Total Carbohydrate 42.1g
15%
Dietary Fiber 3.5g
13%
Total Sugars 5.3g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
7%
Carbs
42.1g
89%
Fat
1.8g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About SOPES
SOPES contains 193 calories per 100g serving. It provides 3.5g of protein, 42.1g of carbohydrates, and 1.8g of fat. It also contains 3.5g of dietary fiber.
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