SOPES vs TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT wins in 7 out of 10 nutrient categories
SOPES: 2
vs
TACO DINNER KIT: 7
(1 ties)
Overview
| Nutrient | SOPES | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 193 cal | 232 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 42.1 g | 39.0 g | |
| Fat | 1.8 g | 5.5 g | |
| Fiber | 3.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPES | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | SOPES | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 184 MG | 1,341 MG |