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SONOMA CREAMERY, RICOTTA CHEESE

Cheese Sonoma Creamery LLC Branded
143 Calories
17.9g Protein
3.6g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 143mg 6%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 56%
Carbs 3.6g 11%
Fat 10.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 143 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN 321 21.4g 3.6g 25g SHARP CHEDDAR 321 14.3g 10.7g 25g AUTHENTIC FRYING WHITE CHEESE 250 21.4g 7.1g 16.1g COTIJA, MEXICAN STYLE AGED GRATED CHEESE 357 25g 7.1g 28.6g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 2.7g 4.4g 2% LOW FAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SONOMA CREAMERY, RICOTTA CHEESE

SONOMA CREAMERY, RICOTTA CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED SKIM MILK, AND ORGANIC VINEGAR.

Dietary Information

SONOMA CREAMERY, RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, SONOMA CREAMERY, RICOTTA CHEESE gets 50% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SONOMA CREAMERY, RICOTTA CHEESE

See how SONOMA CREAMERY, RICOTTA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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