SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (20% DV).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE EXTRACT, SALT, SODIUM PYROPHOSPHATE.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 124 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 86% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
See how SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:
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