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SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

Canned Tuna Wal-Mart Stores, Inc. Branded
124 Calories
26.6g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 451mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.6g 53%
Vitamin D 177mcg 885%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.6g 94%
Carbs 0g 0%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, VEGETABLE EXTRACT, SALT, SODIUM PYROPHOSPHATE.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 124 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 86% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE

See how SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:

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