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SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER

Canned Tuna Meijer, Inc. Branded
125 Calories
23.2g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 107mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 90%
Carbs 0g 0%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
GOURMET SELECTS, MEXICAN STYLE TUNA 149 17.6g 2.7g 6.8g SOLID WHITE ALBACORE TUNA IN WATER 89 21.4g 0g 0.9g STARKIST, CHUNK LIGHT TUNA IN AWTER 80 17.9g 0g 0.9g STARKIST, CHUNK WHITE ALBACORE TUNA IN WATER 101 20.3g 0g 0.6g LOW SODIUM CHUNK LIGHT TUNA IN WATER 89 21.5g 0g 0.6g CHUNK LIGHT TUNE IN WATER 95 23.0g 0g 0.7g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).

About SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER

SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER.

Dietary Information

SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER gets 74% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER

See how SOLID WHITE ALBACORE POLE AND LINE CAUGHT TUNA IN WATER, SOLID WHITE ALBACORE IN WATER compares to other foods in terms of nutrition:

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