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SOLID WHITE ALBACORE IN WATER

Canned Tuna Raley's Branded
107 Calories
25g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 97%
Carbs 0g 0%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 464 MG 20%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 23.2g 0g 0.9g CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About SOLID WHITE ALBACORE IN WATER

SOLID WHITE ALBACORE IN WATER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT, SODIUM PYROPHOSPHATE.

Dietary Information

SOLID WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOLID WHITE ALBACORE IN WATER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SOLID WHITE ALBACORE IN WATER gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE IN WATER

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