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SOFT WHITE BREAD

Breads & Buns Innisfree Farm Inc Branded
294 Calories
8.8g Protein
52.9g Carbs
4.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 52.9g 19%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.9mg 16%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 52.9g 80%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.9 MG 16%
Potassium, K 97 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TANDOORI STYLE NAAN BITES, TANDOORI STYLE 269 7.7g 42.3g 7.7g EGG FLAVORED PRE-SLICED BAGELS, EGG 272 9.9g 54.3g 1.2g POTATO HOT DOG BUNS, POTATO 264 7.6g 49.1g 3.8g EGG FLAVORED PRE-SLICED BAGELS, EGG 263 10.5g 54.4g 1.8g POTATO HAMBURGER ROLLS 264 9.4g 52.8g 3.8g SOFT WHITE DELICIOUS SANDWICH BREAD, SOFT WHITE 302 4.7g 48.8g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).

About SOFT WHITE BREAD

SOFT WHITE BREAD is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.9g of carbohydrates, and 4.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANOLA OIL, BARLEY MALT EXTRACT, POTATO FLOUR, LIQUID MALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (MOLD INHIBITOR), SOY LECITHIN, WHEAT STARCH, DOUGH CONDITIONER, CITRIC ACID, FUMARIC ACID

Dietary Information

Notable micronutrients in SOFT WHITE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, SOFT WHITE BREAD gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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