SOFT WHITE BREAD vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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SOFT WHITE BREAD wins in 6 out of 11 nutrient categories
SOFT WHITE BREAD: 6
vs
POTATO HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | SOFT WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 294 cal | 264 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 52.9 g | 49.1 g | |
| Fat | 4.4 g | 3.8 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT WHITE BREAD | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 130 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 500 MG | 491 MG |