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SOFT PRETZEL TWIST, SOFT PRETZEL

Chips, Pretzels & Snacks Rafael Padilla & Cia S. En C. Branded
310 Calories
8.5g Protein
50.7g Carbs
6.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 50.7g 18%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.1mg 17%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 50.7g 77%
Fat 6.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 85 MG 2%
Sodium, Na 535 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
NUT HEADS, MILK CHOCOLATE COVERED POTATO CHIPS 550 5g 55g 35g SWEET POTATO CHIPS, CINNAMON & BROWN SUGAR 500 3.6g 60.7g 28.6g OOLALA, POTATO CHIPS, SAFFRON & OLIVE OIL 464 7.1g 50g 28.6g TATER CHIPS 525 5g 62.5g 32.5g EL COMAL, TORTILLA CHIPS 429 4.8g 33.3g 28.6g FIRST STREET, PRETZELS NUGGETS, PEANUT BUTTER 500 16.7g 50g 23.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About SOFT PRETZEL TWIST, SOFT PRETZEL

SOFT PRETZEL TWIST, SOFT PRETZEL is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 50.7g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST.

Dietary Information

Notable micronutrients in SOFT PRETZEL TWIST, SOFT PRETZEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, SOFT PRETZEL TWIST, SOFT PRETZEL gets 11% of its calories from protein, 65% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT PRETZEL TWIST, SOFT PRETZEL

See how SOFT PRETZEL TWIST, SOFT PRETZEL compares to other foods in terms of nutrition:

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