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SOFT PRETZEL NUGGETS

255 Calories
3.6g Protein
45.5g Carbs
8.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 45.5g 79%
Fat 8.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 36 MG 1%
Sodium, Na 327 MG 14%

About SOFT PRETZEL NUGGETS

SOFT PRETZEL NUGGETS is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 45.5g of carbohydrates, and 8.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WATER, WHITE RICE FLOUR, TAPIOCA STARCH, OLIVE OIL, SORGHUM FLOUR, INVERT SYRUP, POTATO STARCH, SALT, PSYLLIUM HUSK, YEAST, XANTHAN GUM, BAKING SODA (SODIUM BICARBONATE), DRIED GARLIC, DRIED ONION, POPPY SEEDS

Calorie Breakdown

At 255 calories per 100 grams, SOFT PRETZEL NUGGETS gets 6% of its calories from protein, 71% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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