SOFT PREMIUM TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
About SOFT PREMIUM TOFU
SOFT PREMIUM TOFU is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 2.2g of carbohydrates, and 5.5g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, NON-GMO SOYBEANS, CALCIUM SULFATE, NIGAR (MAGNESIUM CHLORIDE), GLUCONO DELTA-LACTONE.
Dietary Information
SOFT PREMIUM TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, SOFT PREMIUM TOFU gets 0% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOFT PREMIUM TOFU
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