SOFT DRY MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SOFT DRY MANGO
SOFT DRY MANGO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO, CANE SUGAR, SULFURE DIOXIDE (FOR FRESHNESS).
Dietary Information
SOFT DRY MANGO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SOFT DRY MANGO gets 4% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT DRY MANGO
See how SOFT DRY MANGO compares to other foods in terms of nutrition:
- SOFT DRY MANGO vs ORIGINAL APPLESAUCE, ORIGINAL
- SOFT DRY MANGO vs ORGANIC COCONUT CHUNKS
- SOFT DRY MANGO vs DRIED ORGANIC MANGOS
- SOFT DRY MANGO vs UNSWEETENED STRAWBERRY APPLESAUCE, UNSWEETENED STRAWBERRY
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