SOFT & CHEWY VANILLA BEAN ESPRESSO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 229 MG | 55% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (55% of Daily Value per 100g).
About SOFT & CHEWY VANILLA BEAN ESPRESSO
SOFT & CHEWY VANILLA BEAN ESPRESSO is a high-calorie food with 518 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC DATES, WALNUTS, SUNFLOWER SEEDS, PUMPKIN SEEDS, DRY ROASTED CASHEWS (CASHEWS, SEA SALT), PECANS, ORGANIC FAIR TRADE ESPRESSO, VANILLA BEAN
Dietary Information
SOFT & CHEWY VANILLA BEAN ESPRESSO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT & CHEWY VANILLA BEAN ESPRESSO include Magnesium, Mg (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, SOFT & CHEWY VANILLA BEAN ESPRESSO gets 11% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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