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SOFT BAKED BISCUITS

Snack, Energy & Granola Bars Nabisco Biscuit Company Branded
400 Calories
20g Protein
44g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.6mg 20%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 44g 55%
Fat 16g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 180 MG 4%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About SOFT BAKED BISCUITS

SOFT BAKED BISCUITS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 44g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN CRISPS [SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), WHEY CRISP (FROM MILK) (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH)], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, INVERT SUGAR, WATER, SOY PROTEIN ISOLATE, GLYCERIN, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), DEFATTED WHEAT GERM, POLYDEXTROSE, DRIED BLUEBERRIES, CHOPPED ALMONDS, DRIED EGGS, SOY LECITHIN, BAKING SODA, SALT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, ACETYLATED MONO AND DIGLYCERIDES, GLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), BLUEBERRY JUICE CONCENTRATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

SOFT BAKED BISCUITS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT BAKED BISCUITS include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SOFT BAKED BISCUITS gets 20% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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