SOFT BAKED BISCUITS vs REAL FOOD BAR

Nutrition comparison per 100 g serving

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SOFT BAKED BISCUITS wins in 8 out of 15 nutrient categories

SOFT BAKED BISCUITS: 8 vs REAL FOOD BAR: 4 (3 ties)

Overview

Nutrient	SOFT BAKED BISCUITS	REAL FOOD BAR	Winner
Calories	400 cal	425 cal
Protein	20 g	22.5 g
Carbs	44 g	40 g
Fat	16 g	22.5 g
Fiber	6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BAKED BISCUITS	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOFT BAKED BISCUITS	REAL FOOD BAR
Calcium, Ca	120 MG	250 MG
Iron, Fe	3.6 MG	2.7 MG
Potassium, K	180 MG	0 MG
Sodium, Na	440 MG	475 MG

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