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SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
9.6g Protein
50g Carbs
2.9g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 5.8g 21%
Total Sugars 5.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 2.9mg 16%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 50g 80%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 2.9 MG 16%
Potassium, K 231 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN BAGELS, PLAIN 255 9.6g 53.2g 1.6g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 255 9.6g 54.3g 1.1g MULTIGRAIN BAGELS 235 8.6g 45.7g 1.9g ENRICHED HOT DOG BUNS 282 7.7g 53.9g 2.6g FRENCH TOAST BAGELS, FRENCH TOAST 247 8.6g 51.9g 1.2g EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS, WITH ONION AND GARLIC BAKED INSIDE BAGELS, EVERYTHING 247 9.9g 45.7g 3.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT

SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, MOLASSES, SALT, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID.

Dietary Information

SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT

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