Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SOFT 100% WHOLE WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
260 Calories
10g Protein
50g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.8mg 16%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 16%
Carbs 50g 79%
Fat 3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.8 MG 16%
Potassium, K 220 MG 5%
Sodium, Na 360 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN PRE-SLICED BAGELS, PLAIN 263 9.5g 54.7g 1.1g CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 0 0g 0g 0g POTATO FLAVORED ROLLS, POTATO 0 0g 0g 0g FRENCH BAGUETTE ENRICHED BREAD, FRENCH BAGUETTE 240 8g 50g 0g WHITE ENRICHED SANDWICH BREAD, WHITE 286 7.1g 53.6g 3.6g ORIGINAL CLASSIC MINI BAGELS, ORIGINAL CLASSIC 367 6.7g 43.3g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About SOFT 100% WHOLE WHEAT BREAD

SOFT 100% WHOLE WHEAT BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, MOLASSES, SALT, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID.

Dietary Information

SOFT 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 260 calories per 100 grams, SOFT 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT 100% WHOLE WHEAT BREAD

See how SOFT 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT 100% WHOLE WHEAT BREAD
Hi! Ask me anything about SOFT 100% WHOLE WHEAT BREAD — nutrition, recipes, health benefits, or meal ideas.