SOFT 100% WHOLE WHEAT BREAD vs POTATO FLAVORED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

SOFT 100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories

SOFT 100% WHOLE WHEAT BREAD: 6 vs POTATO FLAVORED ROLLS: 3 (1 ties)

Overview

Nutrient	SOFT 100% WHOLE WHEAT BREAD	POTATO FLAVORED ROLLS	Winner
Calories	260 cal	0 cal
Protein	10 g	0 g
Carbs	50 g	0 g
Fat	3 g	0 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOFT 100% WHOLE WHEAT BREAD	POTATO FLAVORED ROLLS	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	220 MG	0 MG
Sodium, Na	360 MG	0 MG

Ad 728x90