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SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO

Canned & Bottled Beans Sofrito Foods LLC Branded
85 Calories
4.2g Protein
13.4g Carbs
2.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 13.4g 5%
Dietary Fiber 4.2g 15%
Total Sugars 2.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 21%
Carbs 13.4g 68%
Fat 2.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO

SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.4g of carbohydrates, and 2.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, GARBANZO BEANS, ONION, TOMATOES, BELL PEPPERS, OLIVE OIL, SALT, GARLIC, PAPRIKA, DRIED GROUND CUMIN, DISTILLED WHITE VINEGAR, DRIED OREGANO, DRIED GROUND BAY LEAF

Dietary Information

SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO gets 20% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO

See how SOFRITO BEANS, JUMBO GARBANZO BEANS FINISHED WITH PANAMANIAN RED SOFRITO compares to other foods in terms of nutrition:

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