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SODA CRACKERS

Crackers & Biscotti Ahold Usa, Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 76%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 733 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 400 6.7g 73.3g 10g CHEESE DIP WITH CRACKERS 370 7.4g 40.7g 22.2g ORANGE PECAN BISCOTTI, ORANGE PECAN 480 8g 68g 20g CIOCCOLATI BISCOTTI 447 7.9g 68.4g 15.8g UNSALTED TOPS SALTINE CRACKERS 400 13.3g 73.3g 10g UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS 467 6.7g 80g 10g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (32% DV).

About SODA CRACKERS

SODA CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME.

Dietary Information

SODA CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SODA CRACKERS include Iron, Fe (37% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SODA CRACKERS gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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