SODA CRACKERS vs CIOCCOLATI BISCOTTI
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 6 out of 11 nutrient categories
SODA CRACKERS: 6
vs
CIOCCOLATI BISCOTTI: 2
(3 ties)
Overview
| Nutrient | SODA CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 73.3 g | 68.4 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS | CIOCCOLATI BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 6.7 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 276 MG |