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SOCKEYE SALMON PORTIONS

Fish & Seafood Star Fisheries Inc Branded
133 Calories
20.4g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 82%
Carbs 0g 0%
Fat 4.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 372 MG 8%
Sodium, Na 80 MG 3%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SHORES, JUMBO LUMP CRABMEAT 88 17.7g 0g 1.8g ATLANTIC SHORES, TRUE BLUE CARB CLAW CRABMEAT 88 17.7g 0g 1.8g ATLANTIC SHORES, JUMBO LUMP CRABMEAT 88 17.7g 0g 1.8g ATLANTIC SHORES, TRUE BLUE CRAB LUMP CRABMEAT 88 17.7g 0g 1.8g WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER 123 12.3g 1.8g 7.0g WHOLE FOODS MARKET, PIGEON COVE SMOKE HOUSE SALMON 123 12.3g 0g 7.9g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About SOCKEYE SALMON PORTIONS

SOCKEYE SALMON PORTIONS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON

Dietary Information

SOCKEYE SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, SOCKEYE SALMON PORTIONS gets 61% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOCKEYE SALMON PORTIONS

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