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SNAPPER WH Y/T .75-1 LB

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
95 Calories
20g Protein
0g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 95%
Carbs 0g 0%
Fat 1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1g per 100g).

About SNAPPER WH Y/T .75-1 LB

SNAPPER WH Y/T .75-1 LB is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 1g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Snapper

Dietary Information

SNAPPER WH Y/T .75-1 LB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, SNAPPER WH Y/T .75-1 LB gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SNAPPER WH Y/T .75-1 LB

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