SNACK SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SNACK SQUARES
SNACK SQUARES is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.8g of carbohydrates, and 20.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, DRIED PEACHES (PEACHES, SUGAR, CITRIC ACID), CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), BROWN RICE SYRUP, DRIED CHERRIES (CHERRIES, SUGAR), CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), CANOLA OIL, GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, ALMOND OIL, PEANUT OIL.
Dietary Information
SNACK SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 441 calories per 100 grams, SNACK SQUARES gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SNACK SQUARES
See how SNACK SQUARES compares to other foods in terms of nutrition:
- SNACK SQUARES vs GRAPETASTIC KIDS SOFT BAKED MINI BARS, GRAPETASTIC
- SNACK SQUARES vs STRAWBERRY BLAST KIDS SOFT BAKED MINI BARS, STRAWBERRY BLAST
- SNACK SQUARES vs MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE
- SNACK SQUARES vs LEMON BARS, LEMON
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.