SNACK SQUARES vs MACADAMIA CHOCOLATE SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SNACK SQUARES: 5
vs
MACADAMIA CHOCOLATE SNACK BAR: 5
(1 ties)
Overview
| Nutrient | SNACK SQUARES | MACADAMIA CHOCOLATE SNACK BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 550 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 61.8 g | 40 g | |
| Fat | 20.6 g | 37.5 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SQUARES | MACADAMIA CHOCOLATE SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SNACK SQUARES | MACADAMIA CHOCOLATE SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 412 MG | 375 MG | |
| Sodium, Na | 118 MG | 175 MG |