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SNACK MIX

Other Snacks Associated Wholesale Grocers, Inc. Branded
448 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.9mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 7.9 MG 44%
Sodium, Na 655 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SEAWEED SNACK, WASABI ROASTED AND SEA SALTED 600 20g 20g 50g RUM BUNS 357 5.4g 46.4g 16.1g CARAMEL POPCORN WITH NUTS 429 7.1g 71.4g 16.1g SALMON DELIGHTS, SALMON & HERB CREAM CHEESE SNACK 162 10.8g 13.5g 8.1g ALL NATURAL CROSTINI ITALIAN CHEESE 433 10g 66.7g 11.7g CHOCOLATE BANANA GRANOLA MINIS, CHOCOLATE BANANA 375 8.3g 58.3g 14.6g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (28% DV).

About SNACK MIX

SNACK MIX is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL), SUGAR, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP SOLIDS, MOLASSES, RYE FLOUR, GARLIC POWDER, SPICES, WHEY, ONION POWDER, YEAST, CALCIUM CARBONATE, CARAMEL COLOR, FUMARIC ACID, NATURAL FLAVOR (CONTAINS SOY), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), TRIPOTASSIUM PHOSPHATE, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, MILK, VITAMIN B12, VITAMIN D.

Dietary Information

Notable micronutrients in SNACK MIX include Iron, Fe (44% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, SNACK MIX gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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