SNACK MIX vs RUM BUNS

Nutrition comparison per 100 g serving

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SNACK MIX wins in 5 out of 10 nutrient categories

SNACK MIX: 5 vs RUM BUNS: 2 (3 ties)

Overview

Nutrient	SNACK MIX	RUM BUNS	Winner
Calories	448 cal	357 cal
Protein	6.9 g	5.4 g
Carbs	75.9 g	46.4 g
Fat	12.1 g	16.1 g
Fiber	3.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	RUM BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	RUM BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.9 MG	2.6 MG
Sodium, Na	655 MG	241 MG

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