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RUM BUNS

Other Snacks Wegmans Food Markets, Inc. Branded
357 Calories
5.4g Protein
46.4g Carbs
16.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 241mg 10%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 21.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 8%
Carbs 46.4g 68%
Fat 16.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 241 MG 10%

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Food Calories Protein Carbs Fat
RANCH BAKED RICE AND CORN PUFFS, RANCH 500 7.1g 67.9g 21.4g SOUR CREAM & ONION CRUNCHY CORN STICKS, SOUR CREAM & ONION 500 7.1g 67.9g 21.4g SNACK STICKS MADE WITH BEEF, PORK & CHICKEN 469 28.1g 12.5g 34.4g NORI UME (PICKLED PLUM, SEAWEED, HON-MIRIN SAUCE) 184 2.9g 40.4g 0.3g SEA SALT FAVA BEANS & SPLIT PEAS PROTEIN SNACK MIX, SEA SALT 0 0g 0g 0g CHEESE PUFFS SNACKS 536 7.1g 46.4g 35.7g

About RUM BUNS

RUM BUNS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 46.4g of carbohydrates, and 16.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM, NATURAL FALVOR), WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, MILK (MILK, ASCORBIC ACID, VITAMIN D), YEAST, BROWN SUGAR, CINNAMON, DOUGH CONDITIONERS (VITAL WHEAT GLUTEN, XANTHAN GUM, YEAST, ASCORBIC ACID, ENZYMES), CUSTARD CREAM (WHEY, MODIFIED POTATO STARCH, BETA CAROTENE (FOR COLOR)), SALT (SALT, YELLOW FRUSSIATE OF SODA), YEAST. TOPPED WITH RUM RUM FLAVORED GLAZE (WHITE ICING (SUGAR, WATER, WHEAT GLUCOSE SYRUP, MONO & DIGLYCERDIES (EMULSIFIER)), WATER, NATURAL RUM FLAVOR).

Calorie Breakdown

At 357 calories per 100 grams, RUM BUNS gets 6% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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