RANCH BAKED RICE AND CORN PUFFS, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About RANCH BAKED RICE AND CORN PUFFS, RANCH
RANCH BAKED RICE AND CORN PUFFS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, SUNFLOWER OIL AND/OR EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BUTTERMILK POWDER, NATURAL FLAVORS, MALTODEXTRIN, SALT, GARLIC POWDER, ONION, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), YEAST EXTRACT, SPICES, SEA SALT, DISTILLED VINEGAR POWDER, SUGAR, CITRIC ACID, DRIED PARSLEY, LACTIC ACID, MALIC ACID, ORGANIC BLACK PEPPER.
Dietary Information
Notable micronutrients in RANCH BAKED RICE AND CORN PUFFS, RANCH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RANCH BAKED RICE AND CORN PUFFS, RANCH gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RANCH BAKED RICE AND CORN PUFFS, RANCH
See how RANCH BAKED RICE AND CORN PUFFS, RANCH compares to other foods in terms of nutrition:
- RANCH BAKED RICE AND CORN PUFFS, RANCH vs BACKYARD BARBECUE FLAVOR SMOKED PORK, BACKYARD BARBECUE
- RANCH BAKED RICE AND CORN PUFFS, RANCH vs TERIYAKI KIPPERED BEEF STEAK, TERIYAKI
- RANCH BAKED RICE AND CORN PUFFS, RANCH vs PEPPERED KIPPERED BEEF STEAK, PEPPERED
- RANCH BAKED RICE AND CORN PUFFS, RANCH vs HOT & SPICY KIPPERED BEEF STEAK, HOT & SPICY
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.