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SNACK MIX

Other Snacks Meijer, Inc. Branded
500 Calories
17.9g Protein
39.3g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 39.3g 44%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About SNACK MIX

SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEED, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), WASABI PEAS (GREEN PEAS, RICE FLOUR, PALM OIL, SUGAR, SALT, WASABI POWDER, SEASONING), CASHEWS, ALMONDS, PEPITAS, WASABI SOYBEANS (RICE CRACKER POWDER, SOYBEANS, FLOUR, PALM OIL, WASABI [MUSTARD POWDER], SUGAR, SALT, ARTIFICIAL COLORING FD&C RED #3), CHILI BITS (RICE, SOY SAUCE, WATER, SOYBEAN WHEAT, SEA SALT, CHILI, SESAME SEED, SEAWEED, CHILI, ARTIFICIAL COLORING FD&C YELLOW #5, YELLOW #6), SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], ONION POWDER, NATURAL FLAVORS, SPICE, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), PEANUT OIL.

Dietary Information

SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNACK MIX include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SNACK MIX gets 14% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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