SNACK MIX vs EVERYTHING BAGEL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL CHIPS wins in 5 out of 12 nutrient categories
SNACK MIX: 4
vs
EVERYTHING BAGEL CHIPS: 5
(3 ties)
Overview
| Nutrient | SNACK MIX | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK MIX | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 929 MG | 1,000 MG |