SNACK MIX vs ROASTED GARLIC BAGEL CHIPS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 12 nutrient categories
SNACK MIX: 5
vs
ROASTED GARLIC BAGEL CHIPS: 4
(3 ties)
Overview
| Nutrient | SNACK MIX | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK MIX | ROASTED GARLIC BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 929 MG | 1,000 MG |