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SMOOTHIES

Frozen Fruit & Fruit Juice Concentrates Inventure Foods, Inc. Branded
62 Calories
1.8g Protein
14.2g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 10.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 11%
Carbs 14.2g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC BERRY BLEND 43 0.7g 11.4g 0.4g SPINACH MANGOS APPLES PINEAPPLES FRUIT & VEGGIE BLENDERS, SPINACH MANGOS APPLES PINEAPPLES 44 0.9g 11.5g 0.2g PREMIUM DRAGON FRUIT BITE SIZE CUBES, DRAGON FRUIT 64 1.4g 11.4g 0g TROPICAL BLEND ORGANIC PINEAPPLE CHUNKS, WHOLE STRAWBERRIES, MANGO, TROPICAL BLEND 57 0g 11.4g 0.7g PASSION FRUIT PINEAPPLE CHUNKS, DRAGON FRUIT CHUNKS & PASSION FRUIT CUBES TROPICAL BLEND, PASSION FRUIT 50 1.4g 11.4g 0g COLADA MANGO CHUNKS, PINEAPPLE CHUNKS & COCONUT TROPICAL BLEND, COLADA 129 1.4g 14.3g 8.6g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About SMOOTHIES

SMOOTHIES is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 14.2g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGOS, STRAWBERRIES, PEACHES, WATER, NONFAT YOGURT (CULTURED PASTEURIZED FAT FREE MILK, FAT FREE MILK SOLIDS), PASSION FRUIT JUICE, SUGAR, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, MODIFIED CORN STARCH, NATURAL FLAVOR, SKIM MILK, STEVIOL GLYCOSIDES, XANTHAN GUM.

Dietary Information

SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTHIES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, SMOOTHIES gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Fruit & Fruit Juice Concentrates

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