Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOOTH RANCH CASHEWS, SMOOTH RANCH

571 Calories
14.3g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.7mg 32%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 16%
Carbs 28.6g 32%
Fat 46.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.7 MG 32%
Potassium, K 607 MG 13%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (26% DV).

About SMOOTH RANCH CASHEWS, SMOOTH RANCH

SMOOTH RANCH CASHEWS, SMOOTH RANCH is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK SOLIDS, GARLIC POWDER, SUGAR, CULTURED SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ONION POWDER, SPICES, NATURAL FLAVORS, LACTIC ACID POWDER, NONFAT MILK, CITRIC ACID, YEAST EXTRACT.

Dietary Information

Notable micronutrients in SMOOTH RANCH CASHEWS, SMOOTH RANCH include Iron, Fe (32% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SMOOTH RANCH CASHEWS, SMOOTH RANCH gets 10% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOOTH RANCH CASHEWS, SMOOTH RANCH

See how SMOOTH RANCH CASHEWS, SMOOTH RANCH compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOOTH RANCH CASHEWS, SMOOTH RANCH
Hi! Ask me anything about SMOOTH RANCH CASHEWS, SMOOTH RANCH — nutrition, recipes, health benefits, or meal ideas.