Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOOTH MULTIGRAIN BAKERY BREAD

Breads & Buns Branded
289 Calories
7.9g Protein
50g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.9mg 16%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 13%
Carbs 50g 81%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.4 MG 21%
Folate, total 132 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 105 MG 2%
Sodium, Na 579 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (21% DV).
  • Good source of Folate, total (33% DV).

About SMOOTH MULTIGRAIN BAKERY BREAD

SMOOTH MULTIGRAIN BAKERY BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, YEAST, OATS, TRITICALE, WHOLE WHEAT, SEA SALT, RYE, BARLEY, MILLET, BUCKWHEAT, CONTAINS 0.5 OR LESS OF EACH OF THE FOLLOWING: BROWN RICE, CULTURED WHEAT FLOUR, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MALT EXTRACT (BARLEY), GRAIN VINEGAR, CITRIC ACID

Dietary Information

Notable micronutrients in SMOOTH MULTIGRAIN BAKERY BREAD include Folate, total (33% DV) , Sodium, Na (25% DV) , Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, SMOOTH MULTIGRAIN BAKERY BREAD gets 11% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOOTH MULTIGRAIN BAKERY BREAD

See how SMOOTH MULTIGRAIN BAKERY BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOOTH MULTIGRAIN BAKERY BREAD
Hi! Ask me anything about SMOOTH MULTIGRAIN BAKERY BREAD — nutrition, recipes, health benefits, or meal ideas.