SMOOTH MULTIGRAIN BAKERY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 132 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (33% DV).
About SMOOTH MULTIGRAIN BAKERY BREAD
SMOOTH MULTIGRAIN BAKERY BREAD is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, YEAST, OATS, TRITICALE, WHOLE WHEAT, SEA SALT, RYE, BARLEY, MILLET, BUCKWHEAT, CONTAINS 0.5 OR LESS OF EACH OF THE FOLLOWING: BROWN RICE, CULTURED WHEAT FLOUR, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MALT EXTRACT (BARLEY), GRAIN VINEGAR, CITRIC ACID
Dietary Information
Notable micronutrients in SMOOTH MULTIGRAIN BAKERY BREAD include Folate, total (33% DV) , Sodium, Na (25% DV) , Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, SMOOTH MULTIGRAIN BAKERY BREAD gets 11% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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