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STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA

Breads & Buns LUVO, Inc. Branded
202 Calories
7.1g Protein
40.4g Carbs
2.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3g 11%
Total Sugars 13.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 40.4g 82%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.9 MG 5%
Sodium, Na 20 MG 1%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY BAGELS, BLUEBERRY 262 9.2g 58.5g 0.8g OLD FASHIONED COTTAGE WHEAT BREAD, OLD FASHIONED COTTAGE WHEAT 235 8.8g 50g 2.9g EVERYDAY BAGUETTE FRENCH 270 8g 58g 1g SOURDOUGH DEMI BAGUETTE 319 8.9g 65.5g 0.9g GOLDEN WHITE PREMIUM BREAD 231 7.7g 46.2g 1.9g WHEAT BREAD, ARTISAN STYLE 282 10.3g 51.3g 2.6g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA

STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 40.4g of carbohydrates, and 2.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SOFT WHEAT FLOUR*, WATER, RICOTTA (MILK WHEY, SALT, CITRIC ACID), BLUEBERRY JAM* (BLUEBERRY*, PECTIN GELLING*, CITRIC ACID), CHOPPED STRAWBERRY*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT. *NON-GMO INGREDIENT.

Dietary Information

STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 202 calories per 100 grams, STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA gets 14% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA

See how STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA compares to other foods in terms of nutrition:

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