Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS

Cereal Nash Finch Company Branded
325 Calories
7.5g Protein
80g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 5g 18%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 9%
Carbs 80g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SUPER SEEDS GRANOLA 400 9.1g 58.2g 16.4g SHREDDED WHEAT BITE SIZE 100% WHOLE WHEAT CEREAL, SHREDDED WHEAT 350 10g 83.3g 2.5g PUMPKIN SPICE FLAVORED MULTIGRAIN CEREAL, PUMPKIN SPICE 375 9.4g 78.1g 4.7g CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL, CHRISTMAS CRUNCH 385 3.9g 84.6g 5.8g FUDGE DIPPED COCONUT CHEWY GRANOLA BARS, FUDGE DIPPED COCONUT 517 3.5g 62.1g 27.6g CEREAL 357 7.1g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).

About SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS

SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHITE HOMINY CORN GRITS, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS include Thiamin (83% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS

See how SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS
Hi! Ask me anything about SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS — nutrition, recipes, health benefits, or meal ideas.