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SMOKY VEGGIE PROTEIN, SMOKY

Popcorn, Peanuts, Seeds & Related Snacks Auto Customs, Inc Branded
531 Calories
21.9g Protein
18.8g Carbs
37.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 18.8g 7%
Dietary Fiber 12.5g 45%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 28%
Carbs 18.8g 24%
Fat 37.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 250 MG 60%
Sodium, Na 500 MG 22%
Copper, Cu 0.6 MG 69%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW POP CORN 333 12.1g 78.8g 3.0g PLANTERS NUT-RITION HEART HEALTHY MIX, 7 COUNT, 7.5 OZ 621 19.6g 19.6g 55.6g PLANTERS NUT-RITION MEN'S HEALTH RECOMMENDED MIX, 7 COUNT, 7.5 OZ 588 22.9g 19.6g 52.3g PLANTERS NUT-RITION WHOLESOME NUT MIX, 7 COUNT, 7.5 OZ 588 19.6g 26.1g 52.3g NUT-RITION FIBER MIX, 5.5 OZ 533 16.7g 36.7g 40g CRUNCHY CORN KERNELS 464 7.1g 71.4g 16.1g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Copper, Cu (69% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About SMOKY VEGGIE PROTEIN, SMOKY

SMOKY VEGGIE PROTEIN, SMOKY is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHILI LEMON FAVA BEANS (FAVA BEANS [79%], SUNFLOWER OIL, SALT, CHILI SEASONING [2%] [MALTODEXTRIN, HERBS, SPICES, TOMATO POWDER, SALT], LEMON OIL [2%], PAPRIKA OIL), ALMONDS, HICKORY SMOKED ALMONDS, (ROASTED ALMONDS, SALT, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT])

Dietary Information

SMOKY VEGGIE PROTEIN, SMOKY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKY VEGGIE PROTEIN, SMOKY include Manganese, Mn (87% DV) , Copper, Cu (69% DV) , Magnesium, Mg (60% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, SMOKY VEGGIE PROTEIN, SMOKY gets 16% of its calories from protein, 14% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKY VEGGIE PROTEIN, SMOKY

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