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SMOKEY CHEESE & BACON MASHED POTATOES

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
393 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,857mg 81%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 0mg 0%
Potassium 982mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 982 MG 21%
Sodium, Na 1,857 MG 81%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
MICROWAVABLE BUTTERY HOMESTYLE MASHED POTATOES, BUTTERY HOMESTYLE 393 7.1g 71.4g 8.9g LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER, CHEESE, CHIVES & IMITATION BACON, LOADED 357 7.1g 75g 3.6g BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB 393 7.1g 71.4g 7.1g ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC, ROASTED GARLIC 357 7.1g 75g 3.6g BUTTER INSTANT MASHED POTATOES, BUTTER 357 7.1g 75g 5.4g PEARLED BARLEY 303 9.1g 72.7g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About SMOKEY CHEESE & BACON MASHED POTATOES

SMOKEY CHEESE & BACON MASHED POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, SUGAR, MALTODEXTRIN, WHEY, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), BUTTERMILK, NATURAL FLAVOR (INCLUDING SMOKE), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, YEAST EXTRACT, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS AND CITRIC ACID.

Dietary Information

Notable micronutrients in SMOKEY CHEESE & BACON MASHED POTATOES include Sodium, Na (81% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SMOKEY CHEESE & BACON MASHED POTATOES gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMOKEY CHEESE & BACON MASHED POTATOES

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