SMOKEMASTER BLACK FOREST HAM, SMOKEMASTER BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 634 MG | 28% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of Sodium, Na (28% DV).
About SMOKEMASTER BLACK FOREST HAM, SMOKEMASTER BLACK FOREST
SMOKEMASTER BLACK FOREST HAM, SMOKEMASTER BLACK FOREST is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 19.5g of carbohydrates, and 4.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
SMOKEMASTER BEECHWOOD SMOKED BLACK FOREST HAM (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), CIABATTA ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA [WHEAT FARINA, NIACIN, REDUCED, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), LETTUCE.
Dietary Information
Notable micronutrients in SMOKEMASTER BLACK FOREST HAM, SMOKEMASTER BLACK FOREST include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, SMOKEMASTER BLACK FOREST HAM, SMOKEMASTER BLACK FOREST gets 31% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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