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SMOKED WHITEFISH PT, SMOKED

Fish & Seafood Superior Foods Company Branded
117 Calories
3.3g Protein
3.3g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 200mg 9%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 3.3g 20%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 200 MG 9%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN SOCKEYE SALMON 133 22.1g 0g 4.4g SMOKED NORWEGIAN ATLANTIC SALMON 161 21.4g 0g 26.8g SMALL RAW SHRIMP 80 11.5g 0g 0g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g WILD CAUGHT SNOW CRAB 82 18.8g 0g 0.6g KING CRAB LEGS & CLAWS 75 17.9g 0g 0.8g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About SMOKED WHITEFISH PT, SMOKED

SMOKED WHITEFISH PT, SMOKED is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 10g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SMOKED WHITEFISH [WHITEFISH, SALT, SUGAR, NATURAL SMOKE], CREAM CHEESE [PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], VEGAN MAYONNAISE [CANOLA OIL, WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN, POTATO), LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PAPRIKA OLEORESIN), SUGAR, NATURAL HICKORY LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE CONCENTRATE], HONEY, GARLIC

Dietary Information

SMOKED WHITEFISH PT, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, SMOKED WHITEFISH PT, SMOKED gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED WHITEFISH PT, SMOKED

See how SMOKED WHITEFISH PT, SMOKED compares to other foods in terms of nutrition:

More in Fish & Seafood

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