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SMOKED TURKEY AND AMERICAN ON WHEAT BREAD

Prepared Subs & Sandwiches SPEEDY GOOD TO GO Branded
202 Calories
15.0g Protein
22.0g Carbs
5.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 815mg 35%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 36%
Carbs 22.0g 52%
Fat 5.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 815 MG 35%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
OVENGOLD TURKEY PREMIUM MEATS & CHEESES 187 15.7g 19.1g 5.0g BUFFALO STYLE CHICKEN SLIDERS, BUFFALO STYLE CHICKEN 241 17.0g 24.1g 9.2g SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB 175 8.9g 20.8g 6.3g BACON, EGG, CHEESE CROISSANT, BACON, EGG, CHEESE 327 15.4g 14.8g 21.8g BACON, EGG & CHEESE FULLY COOKED BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE ON A BUTTERMILK BISCUIT SANDWICH, BACON, EGG & CHEESE 313 10.1g 26.3g 19.2g HAM ON PRETZEL 249 17.0g 22.0g 9.5g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.
  • Good source of Sodium, Na (35% DV).

About SMOKED TURKEY AND AMERICAN ON WHEAT BREAD

SMOKED TURKEY AND AMERICAN ON WHEAT BREAD is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.0g of protein, 22.0g of carbohydrates, and 5.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

NATURAL HICKORY SMOKED BONELESS TURKEY BREAST [TURKEY BREAST, WATER, CONTAINS 2% OR LESS SALT, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR], WHEAT BREAD [UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, LIQUID SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), HYDRATED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MALTED BARLEY FLOUR, VINEGAR, FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PASTEURIZED PROCESS AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES].

Dietary Information

Notable micronutrients in SMOKED TURKEY AND AMERICAN ON WHEAT BREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, SMOKED TURKEY AND AMERICAN ON WHEAT BREAD gets 30% of its calories from protein, 44% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED TURKEY AND AMERICAN ON WHEAT BREAD

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