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SMOKED SOCKEYE SALMON

Fish & Seafood TRIDENT SEAFOODS Branded
164 Calories
23.6g Protein
7.3g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 1,109mg 48%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.6g 67%
Carbs 7.3g 21%
Fat 4.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,109 MG 48%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ATLANTIC SALMON BURGERS, ATLANTIC SALMON 282 15.3g 0g 21.2g SPICY CHEDDAR ATLANTIC SALMON BURGERS, SPICY CHEDDAR 194 9.4g 5.9g 14.7g ATLANTIC SALMON WITH LEMON BUTTER & DILL, LEMON BUTTER & DILL 254 18.3g 0g 19.0g HOT SMOKED ATLANTIC SALMON, HOT SMOKED 158 21.1g 1.8g 7.0g PLAIN CEDAR PLANK ATLANTIC SALMON PORTIONS, PLAIN 204 20.4g 0g 13.4g ATLANTIC SALMON SIDE 221 20.4g 1.8g 15.0g

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (48% DV).

About SMOKED SOCKEYE SALMON

SMOKED SOCKEYE SALMON is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.6g of protein, 7.3g of carbohydrates, and 4.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON, SALT, BROWN SUGAR, DRIED MINCED GARLIC, NATURAL WOOD SMOKE.

Dietary Information

SMOKED SOCKEYE SALMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SOCKEYE SALMON include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, SMOKED SOCKEYE SALMON gets 58% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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