SMOKED SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About SMOKED SALMON
SMOKED SALMON is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 14.3g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON: ATLANTIC SALMON (SALMON SALAR), SALT, DILL, SUGAR, PEPPER, NATURAL SMOKE, DILL SAUCE: WATER, VINEGAR, CORN SYRUP, YELLOW MUSTARD SEEDS, SUGAR, BROWN MUSTARD SEEDS, DILL, SPICES
Dietary Information
SMOKED SALMON is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED SALMON include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SMOKED SALMON gets 37% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SMOKED SALMON
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