SMOKED KIPPER SNACKS, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About SMOKED KIPPER SNACKS, SMOKED
SMOKED KIPPER SNACKS, SMOKED is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Canned Seafood category.
Ingredients
NATURALLY WOOD SMOKED FILLETS OF KIPPERED HERRING, SALT
Dietary Information
SMOKED KIPPER SNACKS, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, SMOKED KIPPER SNACKS, SMOKED gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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