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SMOKED ATLANTIC SALMON, SMOKED

Fish & Seafood Hy-Vee, Inc. Branded
228 Calories
22.8g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1,228mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 62%
Carbs 0g 0%
Fat 14.0g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 386 MG 8%
Sodium, Na 1,228 MG 53%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
LEMON & HERB BUTTER COD, LEMON & HERB BUTTER 172 15.2g 0g 11.6g GARLIC & HERB BUTTER SHRIMP, GARLIC & HERB BUTTER 177 17.2g 4.6g 10.1g SMOKED SALMON PINWHEELS, SMOKED SALMON 286 14.3g 3.6g 25g EVERYTHING SEASONED SCOTTISH STYLE SMOKED ATLANTIC SALMON, EVERYTHING SEASONED, SMOKED 211 21.1g 0g 14.0g SALTED COD FILLETS, SALTED COD 106 25.7g 0g 0.9g BONED SALTED POLLOCK 95 21.8g 0g 0.9g

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SMOKED ATLANTIC SALMON, SMOKED

SMOKED ATLANTIC SALMON, SMOKED is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, HARDWOOD SMOKE.

Dietary Information

SMOKED ATLANTIC SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON, SMOKED include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, SMOKED ATLANTIC SALMON, SMOKED gets 40% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SMOKED ATLANTIC SALMON, SMOKED

See how SMOKED ATLANTIC SALMON, SMOKED compares to other foods in terms of nutrition:

More in Fish & Seafood

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