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SMOKED ATLANTIC SALMON, SMOKED

Frozen Fish & Seafood Ocean Beauty Seafoods LLC Branded
176 Calories
21.2g Protein
4.7g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 965mg 42%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 62%
Carbs 4.7g 14%
Fat 8.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 424 MG 9%
Sodium, Na 965 MG 42%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TUNA 94 5.7g 10.4g 3.8g SALT & PEPPER CALAMARI 294 9.4g 15.3g 22.4g SHRIMP & ARTICHOKE POPPERS 209 9.3g 14.0g 14.0g OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON 168 21.2g 0g 8.9g ROASTED GARLIC & HERB GRILLED COD FISH FILLETS, ROASTED GARLIC & HERB 82 13.3g 3.1g 2.0g CLEAR SPRINGS FOODS, BONELESS JAMAICAN JERK MAHI MAHI FILLETS 165 16.5g 11.8g 5.9g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (42% DV).

About SMOKED ATLANTIC SALMON, SMOKED

SMOKED ATLANTIC SALMON, SMOKED is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 4.7g of carbohydrates, and 8.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SALT SUGAR, SODIUM NITRITE (ADDED AS PRESERVATIVE), NATURAL HARDWOOD SMOKE.

Dietary Information

SMOKED ATLANTIC SALMON, SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED ATLANTIC SALMON, SMOKED include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, SMOKED ATLANTIC SALMON, SMOKED gets 48% of its calories from protein, 11% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED ATLANTIC SALMON, SMOKED

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