SMOKED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 1.0 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 238 MG | 57% | |
| Phosphorus, P | 476 MG | 38% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 857 MG | 37% | |
| Copper, Cu | 1.0 MG | 106% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (57% of Daily Value per 100g).
- Good source of Phosphorus, P (38% DV).
- Good source of Sodium, Na (37% DV).
- Rich source of Copper, Cu (106% of Daily Value per 100g).
About SMOKED ALMONDS
SMOKED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT, CONTAINS LESS THAN 2% OF HYDROLYZED CORN PROTEIN, CORN MALTODEXTRIN, NATURAL FLAVOR, CANOLA OIL, SOYBEAN OIL, NATURAL SMOKE FLAVOR.
Dietary Information
SMOKED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED ALMONDS include Copper, Cu (106% DV) , Manganese, Mn (87% DV) , Riboflavin (78% DV) , Magnesium, Mg (57% DV) , and Phosphorus, P (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SMOKED ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOKED ALMONDS
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