SMARTY TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SMARTY TRAIL MIX
SMARTY TRAIL MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, CANOLA OIL, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, VEGETABLE OIL [COTTONSEED OIL AND/OR SUNFLOWER OIL]), RAISINS, ALMONDS (ALMONDS, CANOLA OIL, SALT), PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL), CASHEWS (CASHEWS, CANOLA OIL, SALT).
Dietary Information
SMARTY TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMARTY TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SMARTY TRAIL MIX gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMARTY TRAIL MIX
See how SMARTY TRAIL MIX compares to other foods in terms of nutrition:
- SMARTY TRAIL MIX vs KEY LIME DARK CHOCOLATE COCO BITES, KEY LIME
- SMARTY TRAIL MIX vs RANCH FLAVORED SUNFLOWER SEEDS, RANCH
- SMARTY TRAIL MIX vs PREMIUM BIG ISLAND TRAIL MIX, BIG ISLAND
- SMARTY TRAIL MIX vs SALTED MIXED NUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.